BFH TeamNov 14, 20223 minShoe bite : All you need to know!Your foot may experience a painful area known as a “shoe bite” as a result of friction caused by rubbing against your shoe. Continue...
BFH TeamMar 23, 20224 minCause and Prevention of Lower Back Pain in MenBY: Manoj Rajour (Physiotherapist) With our work becoming work from home, in the past two years, we are sure that like many others you...
Bhawana AnandMar 15, 20223 minBody Scan Meditation to Release Tension and StressMeditation is a huge concept that encompasses several methods and techniques that can be performed by men to reap desired results in...