Why sleep is so important and is sleeping pattern different between men and women?
Learn the importance of sleep and discover the health benefits, consequences of sleep deprivation, and tips for good sleep.
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Aniket Joshi
- 3 days ago
- 5 min
Pro Tips for Dealing with toxic colleagues the right way
Toxic colleagues most of the time, appear disguised as your wellwishers. Here are the pro tips to mitigate them to ensure your well-being.
8 views0 comments
Drabina Mahalder
- May 18
- 7 min
Through the Storm: Understanding and Managing Depression
Navigating the depths of depression can feel like being trapped in an endless storm, where each step forward becomes a draining uphill...
27 views0 comments
Drabina Mahalder
- May 16
- 5 min
Hair Loss: 9 Ways to Restore Hair and Fix a Receding Hairline
Losing his hair might have a negative impact on a man's self-esteem. Even the most confident people can feel exposed as their once-thick...
6 views0 comments
Raman Tanwar
- May 8
- 4 min
Men, Watch out for these Unhealthy Habits
We all have certain habits that lead to healthy living. But we also are not devoid of bad habits that hamper our health and lifestyle....
2 views0 comments
Raman Tanwar
- May 4
- 7 min
Never worry about Sweating excessively again
Hyperhidrosis, which means sweating too much, can be a problem for men. After all, men have over 2 million sweat glands. You’re going to...
1 view0 comments
Drabina Mahalder
- Apr 28
- 7 min
Heart Disease in Men: 11 early signs to lookout for
Men of all ages should take heart disease seriously because it is one of the major causes of death in men worldwide. Heart disease can...
3 views0 comments
Nikhil Kumar Singh
- Apr 13
- 6 min
Ayurvedic Supplements: The natural way to grow
Welcome to Ayurveda, a 5,000 year old Indian healing system. Ayurveda holistically considers body, mind, and spirit to cure a patient as...
2 views0 comments
Aniket Joshi
- Mar 22
- 10 min
Millet Food for Men’s Health: The Ultimate Health Guide
As the world’s population keeps growing, it’s becoming more and more important to find healthy and sustainable food sources. Among the...
1 view0 comments
Raman Tanwar
- Mar 14
- 6 min
Testicle facts that every man should know
A lot of men have misconceptions and false information about the male reproductive organ. Many patients ask questions like, “What size...
1 view0 comments
Raman Tanwar
- Mar 11
- 4 min
Best Dumbbell Exercises for Men
Best Dumbbell exercises for Men Dumbbells are known for their versatility and their unique point of being able to stack on weight...
1 view0 comments
Raman Tanwar
- Mar 11
- 2 min
How Acne affects Men’s confidence and how you can treat it
Men, like women, are also susceptible to skin damage and may encounter skin issues such as blemishes or, even worse, scars on their...
0 views0 comments
Raman Tanwar
- Mar 10
- 8 min
Urinary tract infection (UTI): What you need to know
Do you feel irritation while peeing? Do you have a frequent urge to urinate, even if little or no urine comes out? Does your urine appear...
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Raman Tanwar
- Mar 6
- 5 min
Ways to avoid having smelly shoes
Have you been walking around in smelly shoes? Shoe odour is caused by bacteria and fungus, which thrive in dark, moist, and warm...
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Raman Tanwar
- Feb 24
- 3 min
Hope, Connection and Courage: Positive effects of working out for men
Much research underlies the importance of working out or doing physical exercises in combating mental disorders, mitigating anxiety,...
1 view0 comments
Raman Tanwar
- Feb 22
- 6 min
Sweaty Palms: Are you nervous or is this a condition?
After us, please specify: It’s normal to have sweaty palms. Everyone perspires. Naturally, some of us perspire a little more than others...
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Raman Tanwar
- Feb 8
- 4 min
How to choose the right shoes for flat-footed men
There is nothing anyone can do to change how the human body is formed; it is in the hands of the creator. One of those structural issues...
2 views0 comments
Raman Tanwar
- Feb 6
- 3 min
Male vulnerability towards addiction
An addiction to alcohol or drugs can be brought on by a variety of factors. According to experts, there is a complicated relationship...
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Raman Tanwar
- Feb 4
- 3 min
The Surmised Effects of Vaping – Men and Vaping
Nicotine is supplied to the body by vaping in a manner similar to smoking cigarettes, chewing nicotine gum, or applying nicotine patches....