Calisthenics vs the Gym: Which route to take?
Calisthenic athletes and gymgoers have been debating with each other for a long in determining which is better than the other. While both of these workout methods require completely different approaches, are there any benefits over the other? Can one be substituted with the other? Is calisthenics better than the gym?
We will tackle the answers to all these in this article, to settle which one is the best between the gym and calisthenics. Let’s dive into it!