#yoga

How to get a flat stomach at home easily?

Are you a man trying to get healthier and happier? Do you wish to have a flat stomach? Do you desire to feel more robust, energized, and...

Isha Yoga: Transformation and Personal Growth

In recent years, the practice of yoga and meditation has gained popularity all over the world. Through yoga, people seek ways to improve...

Yoga postures to Boost Men’s Sexual Health

Yoga, a very small word, but comes loaded with countless benefits. We keep joking about joining yoga classes and end up delaying it. But...

Benefits of Yoga: Best way to ward off Stress in Men

By: Dr. Surender Choudhary (YOGA GURU, NATUROTHERAPIST, FOUNDER-YOGA SANJIVANI & BOON WELLNESS) If we start a discussion about the...

Best Indoor Exercises to perform during Monsoon

The rainy season is here when the clouds appear any time of the day and start pouring like cats and dogs. While the monsoon can disturb...

Talking about Pleasure – Exercises to Boost Men’s Libido

By: Aakriti Gupta Ask a Sports aficionado, what all those ceaseless reps of lunges, squats, burpees, and dumbbell presses do? Be ready...

How Men can Improve Their Sleep

After a whole day of work and household chores, every man needs to rest and sleep in order to be active the next day. However, not every...

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