Benefits of Laughing Yoga for Men

Laughing is the greatest stress buster. This International Yoga Day let’s understand the benefits of laughing yoga for men.

International Yoga Day has been marked as 21 June, of every year. It is the day all the yogis are celebrated and the benefits of yoga are taught with vigour. This International Yoga Day, we are bringing to you the benefits of laughing yoga for men.

During your morning walk to your local park, you must have seen elderly people standing together in rows and laughing their heads off. Some might think that they’re laughing at a joke, while some might wonder, why are they even laughing? Well, let me tell you, they’re actually laughing to get rid of their st